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..About Broccoli |
Broccoli is related to the Cabbage - actually drived from Cabbage.
99% of the U.S. Broccoli crop is grown in Califoania and Arizona.
Broccoli is particularly good for you.
- It is believed to have anti-cancer properties
- It is anti-bacterial
- It is anti-viral
- It strengthens the innume system
- High in vitamin-K
- Vitamin-C
- Vitamin-A
- Calcium
- Iron
- No fat
- No Cholesterol
- One half cup of cooked Broccoli contains 11% of the RDA of Fiber!
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